I send my body messages of love and my body responds with vibrant health, happiness and energy.
Say these affirmations while tapping on the top of the head or sternum. My heart beats to the rhythm of love. I bring joy back to the center of my heart. I express love to all.
This is different than my usual affirmations but it is a beautiful exercise that came from Neale Donald Walsh at the retreat I went to and I wanted to share it with you. I believe that it is in one for the books he has written. It is my intention that you would receive benefit from it.
I __________ now forgive and release _________ for everything I imagined to have been done to me. I see now the perfection of our dance. I see now the wonder of our song. I see now the glory of our magic. I see at a deeper level than ever before what you have meant to me and what I have meant to you. I have glimpsed, just glimpsed, The Plan. But one glimpse is enough, for in that brief glimpse I have seen who you really are. And so I not only now forgive you but I thank you from the depth of my being.